Join a powerful breakthrough breath work experience with Arthur from Recovery Breath.

Explore the transformative power of conscious breathing. Through guided exercises, you’ll learn practical techniques to release tension, calm the nervous system, and access clarity, energy, and emotional balance. Suitable for beginners, this session offers a safe space to connect with your body, experience the breath’s power, and leave with simple tools to continue your practice at home.

Please bring a yoga mat + bolsters + pillows to lie down and calm your nervous system.

A medical waiver is required to attend this event so please see the ticketing for details.

MONDAY, 13th April from 7pm

Allan Border Oval Pavillion, Myahgah Rd Mosman